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Tapa is the third aspect of the
Fivefold Path for happy living. Tapa is selfdiscipline voluntarily imposed
by yourself with total cooperation of the mind and
intellect. While we are
crossing the river of life there are six crocodiles which
trouble us: passion,
anger, greed, attachment, pride and envy. Unless the trouble
from these crocodiles is
reduced we are not going to be happy.
Constant pursuit of material
objects will never culminate in finding worthwhile
solutions to our problems.
The problems multiply, giving rise to a built-in
mechanism which defies
all solutions. The problems are resolved only by practice
of Tapa. Tapa sensitizes
the body, makes the flow of PRANA harmonious and the
will power is
strengthened. The resistance that the body and mind offer in the
pursuit of the Path of
Light is broken and the bodily vehicle becomes a more
sensitive instrument of
consciousness.
Control over the body brings
about harmony between intellect and emotions. This
is Tapa, the process of
character building through discipline. Tapa is an effort to
exercise control over
Prana, the life energy that connects us with the cosmos and
pulsates through us. Control
over Prana means control over mind. Tapa
establishes us in a state
of fearlessness born out of love. Tapa begets utter
humility which
accentuates our journey on the Path of Light. Tapa grants us true
understanding wherein
love synthesizes with discipline and duty takes the total
coloration of bliss.
Tapa improves our perception and grants us the ability to see
through the vicissitudes
of life. By practice of Tapa we bear with fortitude
unpleasant situations in
life and experience without infatuation the pleasant ones.
Tapa unburdens the mind
by transformation of the attitudes.
Tapa unlocks the latent
powers within us and makes them patent. Creative
powers and true knowledge
dawn through Tapa. If we remain unattached to these
creative powers and do
not hanker after them we enter higher states of
consciousness. Tapa is
like fire which finds its own way to spread itself. Tapa
makes us realize the
evanescent nature of material conditions and thus our
attachment is reduced.
Then the fountain of joy gushes forth and mental agony,
anxiety and tension are
relegated to the limbo of the past.
If a desire is fulfilled it
gives rise to two more desires. If it is not fulfilled it leads to
anger. Thus a satisfied
desire leads to hunger for more desires and an unsatisfied
desire leads to anger.
What is the way out? A person feels that the moment of
gratification of his
desire is his highest moment of happiness. However, a little
more examination will
show us that it is not the gratification of the desire that has
brought about this happy
state of mind but it is the eradication of the desire that
makes us happy. There is
no more burden of the desire on the mind and hence,
we feel happy. If we are
able to bring about this happy state of mind by
eradication, then our
work is done.
There is a difference between
appetite and hunger. Hunger is a natural demand
by the body. Supposing
one evening you have over-eaten and you go out for a
stroll. While walking
through the streets you pass by a restaurant. From the glass
show window you see
sizzling food being cooked inside and your eye is
stimulated. You go a few
steps ahead; a waft of breeze brings the smell of food
and you hear soft music
being played inside. Your ear is stimulated. These
stimulants create an
appetite and quietly you enter the restaurant and help
yourself to your heart's
content. The momentary contents of the heart however,
are not shared by your
overwrought stomach, contributing to ill health.
Someone abuses you or
says something bad about you or you think he has said
something bad about you
and you get angry. If you decide to cut your own fingers
because of this, you
would be called a fool. Now look what happens when you get
angry. The pupils of
your eyes expand and your breathing becomes fast. The
metabolism is affected;
the endocrine system is affected. This puts a strain on the
nervous system and the
mind is disturbed. Is this not similar to cutting your own
fingers, if not worse?
What do you gain by getting angry? You hurt yourself and
in no way do you improve
the person who you think is the cause of your trouble.
The intellect thus tells
us that one should not get angry. However, mind is in
certain grooves of habits
and it needs to be trained to get out of those habits. This
is Tapa. Practice of
Agnihotra helps a good deal in this effort.
Most misunderstandings and
quarrels arise because we cannot control our tongue.
Hence, we may start
practicing a few things. The list is not exhaustive but merely
illustrative:
· Do not show your importance
while you speak.
· Do not use harsh or
spiteful language. Truth can be told in a palatable manner.
· Do not indulge in
backbiting.
· By describing other
persons' faults you wish to show that you are superior.
Avoid
this. With speech much energy is consumed. We should learn to
conserve it.
· If someone speaks ill about
another person in his absence, treat him as an
uninvited guest.
· Get rid of the habit of
blaming others when things do not come about the way
you wish them to be.
· Never speak ill of
others. You create evil thought forms which impinge upon
you and weaken the mental
fibre.
· Do not get into a
holier-than-thou attitude.
A wrong thought, word or
action creates a groove in the mind and your future
thought, word or deed
tends to flow in a similar pattern. This puts a great burden
on the mind.
The moment we are disturbed
we feel we must get away from this state of mind
and be happy. Happiness
should be a natural state of the mind. This is possible
when all our reactions to
outside conditions flow from LOVE. In fact, when the
mind takes the total
coloration of LOVE the journey on the Path of Light (Divine
Path) is nearly done.
Methods to achieve this state are Tapa.
From the cradle to the grave
vanity takes a heavy toll of mind energy. Due to
vanity we are unable to
see the other man's point of view. Opinion is ultimately
an end product of
intellect expressing itself as an attitude of the mind. There can
be several attitudes out
of which ours may be only one. Religious dogmatism is
the worst kind of vanity
which has taken a heavy toll of the human race. The
swollen ego struts about
the stage of life and we become miserable at every point
of friction.
Vanity breeds smugness and
intolerance. Our errors come disguised as
righteousness due to
vanity. So-called self-righteousness is also the manifestation
of ego. Vanity is the
breeding reactor where fanaticism, orthodoxy, dogma and
cultism thrive. Bigotry
never admits mistakes and invents long-winded defense
for its misdeeds. Anger
and vanity thrive upon each other. Therefore, practice the
following:
· Do not hanker after name
and fame.
· Do not make a vulgar
show of your possessions or your academic
accouterments.
· Avoid talking about
yourself. Listen more. Talk less. We have two ears but
only one tongue.
· In conversation, avoid
dogmatic self-assertions.
· Be humble. Humility is
the hallmark of a person on the Divine Path.
· Do not try to pose as
what you are not. Attempt to become as you wish others
to see you.
Envy is grudging desire or
discontent at someone else's success. Envy coexists
with prejudiced hostility
or animosity. Envy blinds us to our own blessings. Envy
clouds the intellect and
disfigures the mind. Envy leads us off the track of
discrimination between
right and wrong. The Law of Karma is inviolable and
hence, there is no place
for envy. To overcome envy learn to be happy at the
success of others.
Sex, when permitted to run
riot, becomes lust. When sex becomes the instrument
of self-indulgence much
energy is drained off and the will is enfeebled. The more
we are trapped in sex the
cloudier the intellect becomes. Passion haunts all
humanity and keeps people
in a tantalizing state. It dangles the carrot of pleasant
sensations before us
and makes us labor like the proverbial donkey. When the
sap is squeezed we are
fit for the trash can. When sex is not channelled, it
envelops the mind and all
the sensory stimuli apparatus is enslaved towards this
end. Sex then acts like
a parasite on the whole organism. This leads to violent
emotional disturbances.
To restore the sexual instinct to its natural function and
to bring the emotions
under the control of intellect is Tapa.
Greed chains us down to the
objects of phenomena, draining all our energy over
trivial things. The same
energy needs to be harnessed to higher achievements.
Initially, a person
starts piling up material things as a means for comfortable living.
Later on he gets dragged
into the habit of piling up things for their own sake.
People try to adopt
devious ways to acquire wealth not realizing that they have to
reap as they sow. Just
think for a moment what all this is for. lt only hardens the
chain of desires around
us and chokes us further.
To eliminate the tension on
the mind which comes due to attachment, practice
DAAN, the second aspect
of the Fivefold Path. Bear in mind that wealth is merely
the means to an end and
not an end in itself. If robbery is sin, so is amassing
material objects without
the habit of giving.
Tapa is training the mind.
This training could be considered from various aspects,
e.g.:
· Removal of tension on the
mind which comes due to bodily causes. Practice of
Yoga
Asanas (physical postures) is helpful
in this regard.
· Removal of tension on
the mind which comes about due to disharmonious
flow of Prana (Life
energy) through the nervous
system. Pranayama (Yoga
rhythmic breathing) helps
eliminate this tension. Yoga Asanas and Pranayama
lead to good health
and better performance ability.
· Removal of tension on
the mind which comes due to atmospheric pollution.
Agnihotra is the most
scientific method to
remove this tension and
simultaneously nourish
plant life around us.
· Removal of tension on
the mind which comes due to wrong habit patterns. For
this, we have first to
deal with the six
crocodiles mentioned above. Mind is in
the grooves of habits
which exact a great toll of energy for purposes that take
us away from the Divine Path (The Path of Light).
You like to eat your favorite
dish because it grants you moments of happiness.
You like to read a novel
or watch T.V. or play at the pool table because it grants
you moments of happiness.
However, you soon get tired of these external
stimulants. Their
capacity to make you happy becomes marginal. Later on,
sometimes, they even tend
to play on your nerves. By practice of Tapa you realize
that no external
stimulants are necessary and you can be happy all the time when
the Light within shines.
The mind training which is
Tapa needs to be undertaken with the cooperation of
the intellect. The
methods have to be within the reach of the average person. The
Fivefold Path presented
here takes into consideration all the above aspects of the
psychosomatic man and
teaches new biopsychological habit patterns which act as
reinforcers to Tapa.
Tapa purifies the body and
the mind and enables us to notice subtler aspects of
behavior. lt strengthens
our perception and improves the evaluation of that
perception. This results
in better action. When the mind gets purged of these six
crocodiles KNOWLEDGE
dawns. This is knowledge transformed into wisdom. We
enter into higher tiers
of consciousness and we feel LOVE towards all creation.
This is happiness that is
not followed by unhappiness. Tapa is the key which
unlocks the hidden
treasure and accentuates our journey on the Path of Light. The
traveler on the Path of
Light experiences intellectual illumination, peace of
mind
and total joy. Tapa enables us
to perform better in any given situation in life as we
land ourselves in higher
consciousness where Universal Love is the ultimate value.
The Kingdom of Light is
within you. This is the Eternal Truth. LOVE is the key to
this Kingdom.
Der
komplette Fünffältige Pfad ist in diesem Sonderheft ausführlich beschrieben
und zeigt darüber hinaus die Nähe zum Christentum auf.

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